Anti-Aging
| Dr. Cutler's True Health Blog | November 12, 2008 |
Discover Ways Protect Your Body’s Largest Organ
Not only does your skin cover your entire body, but it is considered the body’s largest organ. It is made up of two separate layers—an outer, thin layer called the epidermis and an inner, thicker layer called the dermis.
But this vital organ is not just for appearance—look at how important it is to your overall [...]
| Dr. Cutler's True Health Blog | September 10, 2008 |
Dry Skin—Does Your Diet Make a Difference?
Yes! If you want to moisten that dry skin and delay natural wrinkles (who doesn’t?), then make these changes to your diet:
Reduce the fat to about 25 percent of calories.
Eat fish three times weekly.
Limit red meat to no more than twice weekly.
Choose olive oil or one that comes from a seed or [...]
| Dr. Cutler's True Health Blog | July 30, 2008 |
The Benefits of Liquid Fasting on Hypothyroidism
Dear Dr. Cutler,
I read your article “For A Deeper Cleanse… Try This” about fasting and I want to fast for all of the reasons you stated. However, I suffer from hypothyroidism and take Synthroid® everyday. Is it safe to do a liquid or water fast under this condition? Would it be safe to stop this [...]
| Dr. Cutler's True Health Blog |
Just Add Alfalfa, It’s the ‘Best’
Did you know that alfalfa comes from an Arabic word that means “the best fodder?” Well it certainly lives up to its name in every way. It has long been recognized as an excellent food source that adds more to the soil than it removes, but results from new research has uncovered the following amazing [...]
Read more about Just Add Alfalfa, It’s the ‘Best’.
| Dr. Cutler's True Health Blog | July 23, 2008 |
Protect Yourself from the Hidden Causes of Cancer!
Last week we talked about fighting free radicals with antioxidants. Now let’s look at how the formation of free radicals in the first place can increase your risk
of cancer!
While there is no single cause of cancer, several factors—including smoking, exposure to radiation, certain viruses, genetics, etc.—influence the growth and spread of this menacing illness. But [...]
