Bone Strength
| Dr. Cutler's True Health Blog | September 17, 2008 |
The Best Source of Calcium isn’t from Cow’s Milk
Did you know that the best source of calcium that the body can really use is from plant sources? In fact, your body absorbs calcium in green vegetables at a rate of 50 percent—compared to 32 percent for milk-based products. And in the case of whey from goats, it was once a plant source before [...]
Read more about The Best Source of Calcium isn’t from Cow’s Milk.
###
| Dr. Cutler's True Health Blog | July 30, 2008 |
Just Add Alfalfa, It’s the ‘Best’
Did you know that alfalfa comes from an Arabic word that means “the best fodder?” Well it certainly lives up to its name in every way. It has long been recognized as an excellent food source that adds more to the soil than it removes, but results from new research has uncovered the following amazing [...]
Read more about Just Add Alfalfa, It’s the ‘Best’.
###
