Healthy Living
| Dr. Cutler's True Health Blog | November 12, 2008 |
Discover Ways Protect Your Body’s Largest Organ
Not only does your skin cover your entire body, but it is considered the body’s largest organ. It is made up of two separate layers—an outer, thin layer called the epidermis and an inner, thicker layer called the dermis.
But this vital organ is not just for appearance—look at how important it is to your overall [...]
| Dr. Cutler's True Health Blog |
Dr. Cutler’s Whole Food Recipes…
Here’s a perfect soup for you and your family to enjoy on a cool
fall day…
Spinach Salmon Soup
2-3 veggie/herb bouillon cubes
6-8 cups water
6-8 green onions, chopped
1 medium yellow onion, chopped
2 garlic cloves, minced
2-3 medium zucchini, finely chopped
2-3 salmon fillets (fresh or frozen)
1 cup honey mustard dressing
2 cups cooked brown rice (Takes 15 minutes in a [...]
| Dr. Cutler's True Health Blog | November 5, 2008 |
Discover Whole Foods to Lower Your Bad Cholesterol Levels!
Cholesterol is a vital natural substance needed for overall health and essential brain function, but when your “bad” LDL levels are too high, some cholesterol clings to the walls of your blood vessels. This causes your blood vessels to narrow and blood flow to decrease, leaving you open to experience a life-threatening heart disaster.
Did you [...]
| Dr. Cutler's True Health Blog |
It’s Not Fat—It’s Z Trim!
Have you heard about the fat replacement ingredient called Z Trim®? This calorie-free fat substitute is a pretty good way to prepare healthier foods in your own home. Z Trim® can give food the fat taste without truly being fat-filled. It comes in a gel or powder form. And here is some more info about [...]
Read more about It’s Not Fat—It’s Z Trim!.
| Dr. Cutler's True Health Blog |
Sweet News—Honey Socks It to “Superbugs”!
Scientists at the University of Waikato’s Honey Research Unit in New Zealand have discovered that honey can kill a wide range of bacteria when directly applied to the skin—even a number of extremely contagious “superbugs.”
Honey’s antibacterial ability comes from it’s “water-drawing” properties. The golden liquid contains very little water and since bacteria is mostly water, [...]
