| Dr. Cutler's True Health Blog | August 20, 2008 |
Drink Your Anxiety Away
If you are having heart palpitations, try drinking a tea made from Valerian root! The active ingredient in this root is called Valepotriates, and it acts as a natural sedative, calming your palpitating heart, lowering your blood pressure, and generally reducing the strain on your central nervous system.
Posted in Anxiety, Blood Pressure, General Health, Heart Health.
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