The Best Source of Calcium isn’t from Cow’s Milk
By Dr. Michael Cutler • Sep 17th, 2008 • Category: Bone Strength, General Health, Healthy Living, Whole Food NutritionDid you know that the best source of calcium that the body can really use is from plant sources? In fact, your body absorbs calcium in green vegetables at a rate of 50 percent—compared to 32 percent for milk-based products. And in the case of whey from goats, it was once a plant source before it became dried goat milk. But when considering milk as a calcium source—either from cows or goats, search locally for real unpasteurized milk because, according to Dr. Royal Lee, a pioneer in the field of nutrition, it is the live enzymes in the milk that allows the calcium to be absorbed into your system.
Dr. Michael Cutler
is a Graduate of Brigham Young University, Tulane Medical School and Natividad Medical Center Family Practice Residency in Salinas, California. Dr. Cutler is a board certified family physician with over 16 years experience. He serves as a medical liaison to alternative and traditional practicing physicians. His practice focuses on an integrative solution to health problems. Sought after speaker and lecturer on experiencing optimum health through natural medicines and founder and editor of Easy Health Options™ newsletter—a leading health advisory service on natural healing therapies and nutrients. He is also a medical Advisor for True Health™—America's #1 source for doctor-formulated nutrients that heal!
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