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Ginger root extract comes from a rhizome that has been used by the Indians and Europeans since ancient times for its many health benefits. It is the best natural remedy for motion sickness, and it can also help with indigestion, gas, nausea and vomiting. Ginger helps the bowel break down proteins, making digestion and elimination easier. It is also a great anti-inflammatory, and it has been shown to improve joint comfort and muscle soreness.