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N-acetyl cysteine is an antioxidant that is derived from the amino acid cysteine and is a precursor to glutathione. It blocks AGEs (advanced glycation end-products), which can accelerate age-related health problems. It boosts the immune system and is used to combat toxins like carbon monoxide. N-acetyl cysteine is highly recommended for reducing mucus and increasing breathing comfort for those with lung or sinus issues.