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Probiotics are live microorganisms (often bacteria) that produce a health benefit for their host. Frequently, probiotics are helpful bacteria introduced in the intestines to eliminate toxins and foster beneficial flora for top-performing digestion. Prebiotics (nondigestible carbohydrates) are the food that probiotics need to survive. When probiotics and prebiotics are combined, they form a "symbiote" (live bacteria plus the bacteria’s fuel).