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Tocotrienols are especially potent members of the vitamin E family; as such, they are strong antioxidants that combat free radical damage to cells. Coconut oil, barley and rice are good natural sources of this essential nutrient. They are top-rated inhibitors of cholesterol-producing enzymes and may reduce the level of lipid peroxides in the blood. Tocotrienols are great for optimal immune function and cell protection.